Project Sleep: First Positive Results in the Glane District
The secondary school of the Glane district has reported its first positive results following the interdisciplinary “Sleep” project. Particularly encouraging: almost 70% of students state that they are willing to change their sleep habits, at least partially. The project focused on raising awareness of healthy sleep, reflecting on personal habits, and collaborating with families. The results show that raising awareness is a vital first step toward long-term behavioral changes.
The Sleep Network on LinkedIn – evidence-based knowledge about sleep
With a LinkedIn campaign, the Sleep Network is raising awareness about the importance of sleep for health, prevention, and quality of life.
URBASAN: How does our living environment affect health, well-being, and sleep?
How does our living environment affect health, well-being, and sleep? The research project URBASAN examines the links between the environment and health in the Neuchâtel mountains and is currently seeking participants. The findings are intended to help shape the health-promoting living environments of the future.