{"id":8675,"date":"2026-10-08T12:07:11","date_gmt":"2026-10-08T10:07:11","guid":{"rendered":"https:\/\/www.netzwerkschlaf.ch\/fascination-du-cerveau-entretien-avec-bjoern-rasch\/"},"modified":"2026-10-08T12:07:11","modified_gmt":"2026-10-08T10:07:11","slug":"fascination-du-cerveau-entretien-avec-bjoern-rasch","status":"publish","type":"post","link":"https:\/\/www.netzwerkschlaf.ch\/fr\/fascination-du-cerveau-entretien-avec-bjoern-rasch\/","title":{"rendered":"Fascination du cerveau &#8211; Entretien avec Bj\u00f6rn Rasch"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Ce que nous vivons le jour occupe \u00e9galement notre cerveau la nuit. Dans l&rsquo;entretien en page 5, le Prof. Dr. Bj\u00f6rn Rasch explique pourquoi le stress, les pens\u00e9es et les attentes influencent davantage notre sommeil que beaucoup ne le pensent. Des aper\u00e7us passionnants sur le travail nocturne du cerveau et des conseils pratiques pour un meilleur sommeil.  <\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145],"tags":[248],"news-typ":[247],"class_list":["post-8675","post","type-post","status-publish","format-standard","hentry","category-recherche","tag-recherche","news-typ-recherche"],"_links":{"self":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/posts\/8675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/comments?post=8675"}],"version-history":[{"count":0,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/posts\/8675\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/media?parent=8675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/categories?post=8675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/tags?post=8675"},{"taxonomy":"news-typ","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/news-typ?post=8675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}