{"id":7741,"date":"2026-01-07T18:10:09","date_gmt":"2026-01-07T17:10:09","guid":{"rendered":"https:\/\/www.netzwerkschlaf.ch\/sommeil-respiration-et-sante-mentale-principaux-enseignements-de-palagini-et-al-2025\/"},"modified":"2026-01-07T18:10:09","modified_gmt":"2026-01-07T17:10:09","slug":"sommeil-respiration-et-sante-mentale-principaux-enseignements-de-palagini-et-al-2025","status":"publish","type":"post","link":"https:\/\/www.netzwerkschlaf.ch\/fr\/sommeil-respiration-et-sante-mentale-principaux-enseignements-de-palagini-et-al-2025\/","title":{"rendered":"Sommeil, respiration et sant\u00e9 mentale : principaux enseignements de Palagini et al. (2025)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9tude r\u00e9v\u00e8le que les troubles respiratoires li\u00e9s au sommeil sont \u00e9troitement li\u00e9s \u00e0 l&rsquo;insomnie, \u00e0 la d\u00e9r\u00e9gulation \u00e9motionnelle et \u00e0 une charge de stress accrue. Les troubles respiratoires pendant le sommeil agissent non seulement comme un facteur de risque physique, mais aussi psychologique, qui peut amplifier l&rsquo;anxi\u00e9t\u00e9, la d\u00e9pression et la fatigue diurne. Une approche th\u00e9rapeutique int\u00e9grative est essentielle, prenant en compte conjointement le sommeil, la respiration et les processus psychiques, afin de r\u00e9duire les cons\u00e9quences \u00e0 long terme sur la sant\u00e9.  <\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145],"tags":[248],"news-typ":[247],"class_list":["post-7741","post","type-post","status-publish","format-standard","hentry","category-recherche","tag-recherche","news-typ-recherche"],"_links":{"self":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/posts\/7741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/comments?post=7741"}],"version-history":[{"count":0,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/posts\/7741\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/media?parent=7741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/categories?post=7741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/tags?post=7741"},{"taxonomy":"news-typ","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/fr\/wp-json\/wp\/v2\/news-typ?post=7741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}