{"id":7742,"date":"2026-01-07T18:10:09","date_gmt":"2026-01-07T17:10:09","guid":{"rendered":"https:\/\/www.netzwerkschlaf.ch\/sleep-breathing-and-mental-health-key-findings-from-palagini-et-al-2025\/"},"modified":"2026-01-07T18:10:09","modified_gmt":"2026-01-07T17:10:09","slug":"sleep-breathing-and-mental-health-key-findings-from-palagini-et-al-2025","status":"publish","type":"post","link":"https:\/\/www.netzwerkschlaf.ch\/en\/sleep-breathing-and-mental-health-key-findings-from-palagini-et-al-2025\/","title":{"rendered":"Sleep, breathing, and mental health: Key findings from Palagini et al. (2025)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>The study shows that sleep-related breathing disorders are closely linked to insomnia, emotional dysregulation, and increased stress. Disturbed breathing during sleep acts not only as a physical risk factor but also as a psychological one, which can exacerbate anxiety, depression, and daytime fatigue. An integrative treatment approach that considers sleep, breathing, and psychological processes together is crucial to reduce long-term health consequences.  <\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[250],"news-typ":[249],"class_list":["post-7742","post","type-post","status-publish","format-standard","hentry","category-research","tag-research","news-typ-research"],"_links":{"self":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/posts\/7742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/comments?post=7742"}],"version-history":[{"count":0,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/posts\/7742\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/media?parent=7742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/categories?post=7742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/tags?post=7742"},{"taxonomy":"news-typ","embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/news-typ?post=7742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}