{"id":6364,"date":"2024-10-30T14:17:13","date_gmt":"2024-10-30T13:17:13","guid":{"rendered":"https:\/\/www.netzwerkschlaf.ch\/sleep-test\/"},"modified":"2025-10-24T15:03:29","modified_gmt":"2025-10-24T13:03:29","slug":"sleep-test","status":"publish","type":"page","link":"https:\/\/www.netzwerkschlaf.ch\/en\/sleep-test\/","title":{"rendered":"Sleep Test"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6364\" class=\"elementor elementor-6364 elementor-4766\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a4de972 e-flex e-con-boxed e-con e-parent\" data-id=\"5a4de972\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-914cbef elementor-widget elementor-widget-heading\" data-id=\"914cbef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep Test<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7489c473 e-flex e-con-boxed e-con e-parent\" data-id=\"7489c473\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aead4c7 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4aead4c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take the test and get an initial assessment of your sleep health.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20ae42a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"20ae42a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Completing the questionnaire takes approximately 4-5 minutes. The questionnaire consists of 30 questions. After completion, you will receive feedback on which areas of your sleep health are good and which may need improvement.  <\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f761489 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f761489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><em>Important: The sleep test does not replace a medical-psychological diagnosis. The identified areas of your sleep health require further clarification by medical or psychological professionals. <\/em><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35aeff9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"35aeff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Instructions:<\/p><ul><li>Please read the instructions carefully and then answer spontaneously, reflecting what applies most to you at the moment.<\/li><li>Please answer all questions.<\/li><li>There are no right or wrong answers.<\/li><li>You can stop answering the questionnaire at any time by closing your browser window.<\/li><\/ul><p><span style=\"color: #ffffff;\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-450a916 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"450a916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consent to the use of anonymized data<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e16c597 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e16c597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>By taking the sleep test, you agree that your anonymized data may be stored and used for research purposes (see explanations below).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b534098 elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"b534098\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;30&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width_tablet&quot;:&quot;40&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Acceptance of Terms and Conditions\" aria-label=\"Acceptance of Terms and Conditions\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"6364\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"b534098\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Sleep Test\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"6364\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-email\">I accept that my data will be stored and used for research purposes.\n\n<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-30 e-form__buttons elementor-md-40\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">--&gt; Start Sleep Test<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8febe2 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a8febe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explanations on measuring sleep health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9115193 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9115193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The sleep test was developed by Dr. Albrecht Vorster and other scientists from Bern University Hospital. It enables an initial screening of all significant sleep disorders and allows us to determine how healthy your current sleep behavior is. Further information on the concept and measurement of sleep health can be found at    <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.mdpi.com\/2514-183X\/8\/1\/8\" target=\"_blank\" rel=\"noopener\">Vorster et al., 2024,  <em>Clin. Transl. Neurosci.  <\/em><\/a><\/span><em>.<\/em><\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-932e12c elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"932e12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Handling of entered data<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d6c80 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"25d6c80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your data will be treated confidentially by the Sleep Network. You will not be asked for personal information such as name or contact details. Only your IP address will be initially recorded, but then coded and anonymized. Your data will be stored anonymously and used for research purposes. When used for research purposes, the data cannot be traced back to you personally. Evaluation, presentation, and publication of the data will be carried out exclusively at a group level. Your data will not be used for advertising purposes. Data will not be resold.       <\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-386df86 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"386df86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Open Research Data<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da19cda elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"da19cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Open Research Data refers to the practice of making research data freely accessible and transparent to promote the reproducibility of scientific results and facilitate collaboration in research. In the implementation of Open Research Data, data is published in a way that allows free and broad use without endangering the privacy of participants. By using the sleep test, you agree that the anonymized research data may be made publicly available.  <\/p><p>Anonymization is carried out in accordance with current data protection standards to ensure that individual participants cannot be identified. The publication of Open Research Data serves exclusively scientific purposes and the promotion of transparent research. The data is published without personal identifiers to protect the privacy of participants. Researchers accessing the Open Research Data commit to using the data ethically and responsibly. Any publication or use of the data must comply with applicable laws and ethical guidelines.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0484d27 e-flex e-con-boxed e-con e-parent\" data-id=\"0484d27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fbf6a1 elementor-widget elementor-widget-tp-dark-mode\" data-id=\"7fbf6a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-dark-mode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tp-dark-mode-wrapper\" data-time=\"0.5s\" data-dm_mixcolor=\"#fff\" data-bgcolor=\"#fff\" data-save-cookies=\"true\" data-auto-match-os-theme=\"true\" data-style=\"tp_dm_style1\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sleep Test Take the test and get an initial assessment of your sleep health. Completing the questionnaire takes approximately 4-5 minutes. The questionnaire consists of 30 questions. After completion, you will receive feedback on which areas of your sleep health are good and which may need improvement. Important: The sleep test does not replace a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6364","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/pages\/6364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/comments?post=6364"}],"version-history":[{"count":8,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/pages\/6364\/revisions"}],"predecessor-version":[{"id":7702,"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/pages\/6364\/revisions\/7702"}],"wp:attachment":[{"href":"https:\/\/www.netzwerkschlaf.ch\/en\/wp-json\/wp\/v2\/media?parent=6364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}